DongQuai

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Dong Quai
Dong Quai is considered a general tonic for women and the female reproductive system in much the same way that ginseng acts as a tonic for men and the male reproductive system. It is recommended for almost every gynecological ailment, including menstrual cramps, bloating, PMS, irregular periods, and menopausal symptoms.

History
Dong Quai is the most widely prescribed herb in China. The name means "proper order." It helps to nourish the blood, harmonize "qi" or vital energy, and helps the system return to proper order in the case of irregular, painful or suppressed menstruation, and helps to relieve the symptoms of menopause, especially hot flashes.

It is mentioned in the first-century Chinese herbal Shen Nong Ben Cao Jing as a treatment for vaginal infections and discharge. It was also purported to cure coughs caused by adverse "qi," and externally it was used for all types of skin problems and damage.

Dong Quai can both relax and stimulate (normalize) uterine contractions, increase blood flow to the uterus, increase red blood cell production, increase circulation, and serves as an anti-inflammatory with pain-relieving effects.

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